Day Six: Plyometric Cardio Circuit
Todays Nutrition Summary
Fat g - 51
Carbs g - 56
Net Carbs g - 22
Protein g - 75
Sodium g - 1192
Fiber g - 19
Sugar g - 5
Plyometric Cardio Circuit - (Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio).
Today was great, ive not had much trouble at all with motivation, ive been ready to go! Hoping it stays that way too though! This was my second attempt at this particular workout and it was just as tough as the first time but i think i was better at it. I was able to push myself more than the first round for sure. So far, i definitely think i like this more than P90X. Its a perfect challenge for me! I cant wait to gain strength and start seeing a difference in my body as well but i realize that will be a few more weeks.
Yeah this looks great- and still quite low in carbohydrates on a whole. Im totally giving this a go! :)
ReplyDeleteCheck Out Also For: Exercise and Weight Management and Tips on Eating Healthy